About
What
to expect
All sessions are 100% online for maximum flexibility and accessibility (with limited in-person availability in Newport, Co. Tipperary on request). Pricing is transparent at €70 per 50-minute session, with package options available to support ongoing work. Whether you’re exploring a recent diagnosis, managing daily challenges, recovering from addiction or trauma, or simply seeking personal growth, sessions are client-led—no pressure, no rush, just genuine partnership.
My goal is simple: to walk alongside you as an equal, helping you cultivate the emotional tools, self-compassion, and clarity needed for a more fulfilling life.
My Personal Journey & Why This Matters
As someone who was late-diagnosed with autism and ADHD, I have firsthand experience of the exhaustion that comes from masking, sensory overload, burnout, and navigating a world often designed for neurotypical minds. That journey—combined with my professional background—fuels my passion for neurodiversity-affirming care. I know what it feels like to finally receive validation instead of having to explain or justify your experiences, and I’m committed to creating the kind of space where you never have to do that.
For many neurodivergent clients, this shared understanding brings immediate relief and deeper trust. Therapy here is strengths-focused and stigma-free: we celebrate neurodivergence as natural variation, prioritize self-acceptance and accommodation over “fixing” traits, and work together to reduce overwhelm while amplifying what makes you resilient and capable.
01
Compassion & Non-Judgmen
We create a genuinely safe, welcoming space where you can share openly—without fear of criticism, masking, or having to explain your experiences.
03
Neurodiversity-Affirming Approach
We view ADHD, autism, and other neurodivergences as natural variations of the human brain—not deficits to correct—focusing on validation, accommodation, self-acceptance, and reducing burnout.
05
Accessibility & Flexibility
100% online sessions (with in-person options in Newport, Co. Tipperary on request), transparent €70 pricing, and package options make meaningful support reachable and sustainable for adults and teens across Ireland.
02
Personalized & Collaborative Care
Therapy is never one-size-fits-all; we work together to tailor support to your unique strengths, goals, pace, and life circumstances.
04
Evidence-Based & Integrative Excellence
Our work draws from proven methods including CBT, mindfulness, trauma-informed care, motivational interviewing, humanistic principles, and existential therapy to foster real, sustainable change.
06
Empowerment & Strengths Focus
Describe the item and add all the relevant detWe build on what you already bring—your insights, resilience, and perspective—to help you cultivate emotional strength, clarity, and a more fulfilling path forward.ails you would like to share. Double click to edit the text and change the description.
Our Mission
At Pathway Therapy, our mission is to provide compassionate, personalized, and evidence-based therapeutic support to help individuals navigate life’s challenges, cultivate emotional resilience, and achieve meaningful personal growth. We are dedicated to creating a safe and welcoming space where every client feels heard, understood, and empowered to take the next step on their journey toward wellbeing.